And Per Se Gratitude Journal for Women – 5 Minute Daily Practice with Prompts & Quotes – Undated Mindfulness & Happiness Notebook (Blue Flowers)

Product description

&And Per Se Gratitude Journal for More Mindfulness, Happiness, Affirmations

This is a beautiful 160-page gratitude journal that has linen fabric hardcover and faux leather hardcover for choice. The journal has a daily prompt to help you reflect on what you are grateful for and how it can improve your life. It is perfect for keeping track of your daily gratitude.

100GSM Thick Paper

Measured in 8*5.7 inch, 100gsm thick paper, 160 pages layout provides plenty of space for writing, and the undated format allows you to start at any time.

Scientific Design

The gratitude journal includes morning gratitude, goals for the day, daily affirmations, daily highlights and evening self-reflection, easy to follow.

Strong Binding

The thick, premium paper ensures that your writing won’t bleed through, and the strong binding ensures that the pages won’t detach or fall out.

Elegant Hardcover

The gratitude journal provides faux leather cover type for choice, practical and aesthetic. Perfect gift choice.

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Customer Reviews

4.8 out of 5 stars 108

4.7 out of 5 stars 320

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Price

$8.98$8.98

$16.99$16.99

$12.98$12.98

$12.98$12.98

$9.48$9.48

$8.48$8.48

Size

8″ x 5.7″

8″ x 6.5″

10″ x 7.5″

10″ x 7.5″

8″ x 5.7″

8″ x 5.7″

Cover Type

Linen

Linen

Faux Leather

Faux Leather

Faux Leather

Faux Leather

Layout

Undated

Undated

Undated

Undated

Undated

Undated

Paper Weight

100 gsm

100 gsm

100 gsm

100 gsm

100 gsm

100 gsm

Bookmark

✔

✔

✔

✔

✔

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【5-Minute Daily Practice for Lasting Happiness】Spend just 5 minutes a day cultivating gratitude and mindfulness. With 160 pages and scientifically-backed prompts based on positive psychology, this gratitude journal helps you reduce stress, build a positive mindset, and improve emotional wellness—effortlessly.
【Guided Prompts for Morning & Evening Reflection】Each day features thoughtfully designed prompts. Morning: 3 things you’re grateful for, today’s affirmations, and a personal intention. Evening: 3 amazing things that happened and a self-reflection moment.
【Undated & Flexible – Start Any Day, Anywhere】The undated format lets you begin your gratitude journey whenever you’re ready—perfect for busy lifestyles, travel, or as a spontaneous gift. Compact size (8 x 5.7 inches) fits easily in a bag or backpack.
【Limited Edition Floral Design】Make your gratitude practice extra special with our exclusive floral print. The same premium materials—luxurious faux leather hardcover, 100gsm no-bleed paper, and two ribbon bookmarks—now in a unique, eye-catching design that brightens your day. Aesthetic and functional, perfect for those who appreciate beauty in the details.
【The Perfect Gift for Someone Special】This floral gratitude journal is ideal for birthdays, anniversaries, Mother’s Day, or just because. Perfect for women, girlfriends, moms, sisters, or best friends who deserve more mindfulness and joy in their lives.